When Michelle reached out to me she was frustrated with her body. She was ready to start thinking about baby #2 but her period still hadn’t returned after 18 months of breastfeeding her son. Not only that, but her energy levels were inconsistent, leaving her feeling tired throughout the day even on nights she got good sleep. Those nights had become rare – her son was sleeping more consistently but her body was continuing to wake her in the night. Michelle is a driven entrepreneur who loves fitness so she chose to go with the 3-month nutritional therapy package (plus bloodwork) that includes a little less support than Mama Restore. My initial analysis found that her blood sugar was the likely root cause to her symptoms, so I built a plan with stabilizing her energy as the key focus. Michelle rocked it y’all, after just a few weeks on her plan her period returned (with no PMS!) and her energy started to stabilize (plus sleep quality drastically improved). I’m so proud of Michelle’s hard work – she’s a great example of how finding the right focus area combined with minimal work can have lasting impactful results.
– Amber Frauenholtz, NTP, RWP
I started working with Amber at about 18 months postpartum with the goal of optimizing my hormones to get my period back (I was still breastfeeding my son) and to prepare for baby #2. Through our work together, we discovered I was having blood sugar issues that were causing major disruptions to my already broken sleep as my toddler does not sleep through the night. Amber taught me how to pair certain foods together to help with blood sugar spikes and gave me an amazing supplement routine to help with sleep. I’ve always been nervous with what I can take supplement wise while breastfeeding so it was especially great to have an expert guide me.
Over the last three months, my sleep and energy levels have improved, I got my period back with regularity and minimal symptoms! Amber was so relatable to work with, always listened without judgement and is so knowledgeable.