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Nutrition & stress management

for new mamas

I help new moms feel like themselves again so they can reclaim their energy and enjoy being a mama

I’m Amber, a certified Nutritional Therapy Practitioner (NTP) and Integrative Nutrition health coach. I’m passionate about helping new moms overcome the nutritional depletion and stress that accompanies being a parent in our culture today.

By prioritizing yourself you can finally become the Mom you want to be. I know because I’ve been there too. Learn more about me, how I work, and my programs below.

About Amber Dawn Wellness

I believe true wellness starts with food. Learn more about how I blend nutritional therapy with stress management.

Mama Restore Program

Sign up to be notified when my signature nutritional therapy and stress management program launches in early 2021.

My Story

I understand the stress, anxiety, and extreme exhaustion of new motherhood because I’ve been there too.

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