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Nutrition & stress management

for new mamas

I help new moms feel like themselves again so they can reclaim their energy and enjoy being a mama

I’m Amber, a certified Nutritional Therapy Practitioner (NTP) and Integrative Nutrition health coach. I’m passionate about helping new moms tackle the stress that accompanies being a parent in our culture today.

By prioritizing yourself you can finally become the Mom you want to be. I know because I’ve been there too. Learn more about me, how I work, and my programs below.

About Amber Dawn Wellness

I believe true wellness starts with food. Learn more about how I blend nutritional therapy with stress management.

Mama Restore Program

Sign up to be notified when my signature nutritional therapy and stress management program launches in early 2021.

My Story

I understand the stress, anxiety, and extreme exhaustion of new motherhood because I’ve been there too.

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Disclaimer: All material on this website is provided for your information and education only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. This information isn’t intended to diagnose, treat, cure, or prevent any condition or disease, nor is it medical advice.