4-MONTH

1:1 Nutritional Therapy Program

Ready to take the guess work out of feeling better? Through functional lab testing and a thorough analysis of your symptoms, we’ll find the root cause of your health struggles and empower you with the education and recommendations you need to feel your best again.

YOU’RE NOT CRAZY

Something is Off

You’ve been to the doctor, you’ve run the labs, and despite feeling like something is wrong, you were told that everything is “normal” and given some generalized advice. Only you don’t feel normal; you continue to struggle with things like gut issues, irregular cycles and consistent (and stubborn) weight gain.

It’s so frustrating to hear nothing is wrong from doctors, and yet it has happened to so many of my clients. With Nutritional Therapy, I’ll never write your symptoms off as just “part of life”, because I believe you deserve to feel better than normal, you deserve to feel your best.

Let’s help you actually feel better.

1:1 Nutritional Therapy

Get to the root of your health struggles with a data-driven approach that combines functional lab testing with a thorough assessment of your symptoms and lifestyle. Armed with this information, we’ll build a plan tailored to your unique needs so you can feel your best.

I'm Ready for This

Here’s what’s included:

You’ll receive the tools you need to jumpstart your healing journey.

  • 1 Functional Lab ($300 value)
  • Nutritional Therapy assessment to review your health history
  • Complete protocol with recommendations based on findings
  • One 90-minute kick-off call
  • One 45-minute call to review lab results
  • Three 45-minute coaching sessions
  • Unlimited 1:1 messaging support for 4 months
  • Resources and recipes aimed to support you along the way
  • Access to a 25% discount on high-quality supplements via FullScript

By starting with your labs and nutritional therapy surveys, we’ll be able to craft a custom nutrition plan for you.

Between your labs and your current symptoms, I can help pinpoint where your body might need some extra help. With this information, I’ll build you a protocol that will guide you as you work on: 

  • Improving your body composition and finally learning why you’ve been holding onto all this extra weight.

  • Ending exhaustion and restoring your energy levels.

  • Reducing your PMS symptoms - like acne, cramps, mood swings and cycle length (so you can stop dreading that time of the month).
  • Finding relief as you heal your gut; improving things like motility, bloat, acid reflux and heartburn.

  • Learn how to eat to optimize your health.

  • Creating lasting sustainable habits and increasing your nutrition knowledge.

HOW IT WORKS

PHASE .01

Testing and Symptom Documentation

During this data-gathering phase, you’ll complete your labs and the nutritional assessment questionnaire (a survey of your symptoms) and a food mood journal. We’ll also do your 90-minute kick off call where I’ll ask questions about your health history and lifestyle. After your kick off call, you’ll get your first set of recommendations (aka your protocol). 

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Incorporating Your Lab Results

During this phase, we’ll have a 45-minute call to thoroughly review your lab results and discuss what modifications your protocol will need moving forward. Your labs will also help me determine which supplements will help your body the best. And, because I have no clients waiting in the lobby, you’ll truly be able to take your time and ask all the questions you need to understand your results.

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It’s Implementation Time

With your recommendations and supplements in hand, you’ll be able to start taking action. We’ll have two calls during this time to troubleshoot anything you are struggling with. I can help with everything from building habits as you implement your routine, or modifying your plan if you aren’t seeing results as expected. I’m here to help you be successful. 

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Goal Setting and Continuation

We’ll have a final, fifth call together where I’ll make recommendations for moving forward, and empower you to continue taking action so you can feel even better in the months and years ahead.

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Jenny H.
“I was specifically interested in addressing some postpartum digestive issues and hormone imbalances. After working with Amber these two systems are functioning better than ever! And I now have the tools to quickly course-correct if I ever start to feel things getting out of balance.”

WHAT MY CLIENTS SAY

You Deserve to Feel Better

Finally put an end to constant worry and wonder of your chronic health struggles. Book a call with me today and learn more about how I can help you start feeling better your best!

I’M READY FOR THIS