Adriane came to me tired, bloated, anxious, and wrestling with mom guilt. During her discovery call I felt like I was talking to myself 6 years ago, the pain and frustration around not feeling like herself was palpable. Over the course of 6 months I watched Adriane go from tired and anxious mom to an empowered healthy women who also happens to be a mom. We tackled her digestion, balanced her blood sugar, and worked through negative thoughts holding her back. Working with her was truly an honor, her willingness to take action still inspires me today.
– Amber Frauenholtz, NTP, RWP-2
I was referred to Amber Dawn Wellness by a fellow mother and friend when my daughter was about 20 months old. I was really struggling with my new identity as a mother and feeling a loss of sense of self, as well as struggling to manage the little time that I had and battling major mom guilt. I was also feeling physically very poor and had super low energy, which meant it was even harder to get motivated to make the changes I so desperately knew that I needed. To be honest, I was skeptical about signing up because I wasn’t sure how much I would be able to give this process an honest go. But I went for it anyway and I’m so grateful that I did!
I couldn’t be happier with the progress she’s helped me make.
Amber has taught me so much – about nutrition and how to feed myself (and my family), about how to manage my precious time and prioritize taking care of myself, even when time is slim, and how to cope with day to day life on a level that I haven’t known since becoming a mother. The wisdom she shares is simple, yet it has the ability to change your life in really profound ways. She’s provided me with the tools that I was missing to better roll with the punches that new motherhood presents us with. And she’s given me the permission that I needed, in order to grant myself the permission, to prioritize my own well being for the sake of myself and my family.
I cannot recommend her program enough to any mother who is struggling with their physical condition or mental wellbeing but unsure of how to make things better. I have so much more energy now, feel so much more equipped to handle whatever this beautiful life throws my way, and feel like I can be the bad ass mom that I was always meant to be. Thank you, Amber! It means so much.