Ashley reached out during an extremely intense period of her life. She was dealing with anxiety, low motivation, and an irregular cycle that had kept her wondering what was going on for years. During our 6 months together we prioritized her physical health while also tackling big life changes and stress. It was such a joy to watch Ashley put the tools to use and push herself outside of her comfort zone. Now when we catch up I feel her confidence and empowered badassery hit me through the Zoom screen – I always leave inspired to take action in my own life.
– Amber Frauenholtz, NTP, RWP-2
“Amber has a tremendous amount of passion and knowledge for her work. While I’m not a mom, I had been struggling with managing stress and anxiety alongside building a more informed approach to nutrition. I started working with Amber to improve how to think about my health in a more holistic way, and how my mental and physical health are connected.
My digestion has improved, I’ve learned how to better manage my stress, and most importantly I feel as though I’m educated and in control of my health! Amber has been critical in educating me on the importance of hormone health, and I’ve already felt and seen the benefits. Mentally, Amber has helped me build the foundation for cultivating a stronger and healthier mindset, which has been an invaluable skill. I’m so thankful for Amber and the work we’ve done together. It has changed my life in so many ways.”
– Ashley E.