No picture – I’ll have to photograph this when I make it. 

This is my go-to because it’s so flexible – you can easily tweak it to fit your macros.

Here’s what you need:

• 1/3 cup oats
• 1 scoop protein powder (I use Paleovalley’s unflavored bone broth protein)
• 5g flaxmeal
• 5g chia seeds

Add water, then microwave for 2-3 minutes.

After it’s cooked, mix in:

1. 1 Tbsp maple syrup
2. 1 scoop peanut butter powder (I do 13 grams)

Top it off with Greek yogurt, berries, nuts – whatever you’re feeling!