“Working with Amber has been amazing. Over the past four months, I’ve reset my diet and supplement approach, committing to healthier eating habits that have yielded fantastic results. My protein, water, and bone density levels are up, while my BMI, fat, and metabolic age have all decreased. Mentally, I’ve become more mindful and have learned to give myself grace, understanding that eating doesn’t have to be all or nothing. Oh, and electrolytes have been life-changing!

Physically, I’m healthier and in better shape than before my pregnancy, and mentally, I feel strong and kinder to myself. Amber’s direct, ‘do this’ instructions were exactly what I needed, especially when I was exhausted with a newborn. Our regular sessions were incredibly cathartic, providing a space just for me, which is something I truly needed. I received way more value than I expected from this program, and I’m looking forward to continuing this journey with Amber’s guidance.”