If you’ve been around for a little while, you might have heard whispers of a group program brewing. Well, if that’s the news you’ve been hoping for, I’m thrilled to confirm: You won’t be disappointed!

Drum roll, please… Introducing the Nourish Yourself First GROUP Program!

It’s officially live! I’m ecstatic to invite you to join my very first 3-month nutritional therapy group experience. This is what many of you have been waiting for, so don’t miss out—there are only 8 spots available to ensure personalized attention and support for each participant. Click the button below to secure your spot and learn more about the program.

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To answer a few questions about the program, let’s start with…

Who is this for?

If you’ve been looking for an accessible and flexible approach to improving your health, this is it. The Nourish Yourself First Group Program offers comprehensive bloodwork, personalized analysis, community support, direct interactions with me, and educational modules packed with essential insights—all at an affordable price.

This self-paced group experience is perfect whether you’re just beginning your health journey or looking to deepen your understanding of your body’s needs. It’s designed to accommodate your schedule while providing the tools and support you need to succeed.

The program particularly supports those dealing with:

• Changes in body composition
• Low energy levels
• Gut and digestive issues
• Hormonal imbalances, including painful periods and PMS
• Brain fog and anxiety

Whether you’re new to nutritional therapy or looking to integrate it more fully into your life, this program provides a structured yet flexible approach to help you achieve your health goals.

What’s included?

• 12 Weeks of Support: Experience camaraderie and guidance throughout your journey.
• Exclusive Facebook Group: Connect with peers, ask questions, and share insights.
• Monthly Live Group Q&A Calls: Get your questions answered and receive personalized advice.
• Functional Blood Chemistry Panel: A comprehensive analysis to inform your health plan.
• Nutritional Therapy Assessment: A detailed evaluation to tailor your nutritional approach.
• Recorded Analysis of Paperwork: Video of my key findings from your labs and nutritional therapy paperwork.
• Educational Modules and Resources: Dive into topics that will empower your health journey, including:
  • Onboarding & Goal Setting
  • Nutrition Basics & Supplement Selection
  • Sleep Optimization
  • Digestive Health
  • Nervous System Regulation (Stress Management)
  • Muscle Health & Protein Needs
  • Movement and Exercise
  • Meal Planning Strategies
  • Detoxification Processes
  • Pulling It All Together
• Practice Better Food Journal: Track your meals and progress with ease.
• 25% Discount on FullScript Supplements: Save on high-quality supplements to support your health.

If you’re thinking, “Yes, this is EXACTLY what I need!”, here’s how it works:

• Click the button below!
• After you purchase the program, you will be prompted to sign up for the client portal through Practice Better.
• Then, my onboarding program will walk you through step by step all the things you need to get started.

Feeling unsure?

Hear from Rachel and Kelsey, two former clients who saw transformative results with the right support. Although they weren’t part of a group program—since this is my first group offering—their testimonials show what can happen when you choose to invest in yourself (a.k.a Nourish Yourself First).

“I started working with Amber because I found myself using too much brain power questioning everything that had to do with my health and wellness. For every question I had, I could find ten different and opposite pieces of advice, which was super overwhelming. I wanted someone to help me discover what worked best for me and my wants and needs, and Amber was that support! I loved that she requested and used hard data through GI and blood tests but also left room for intuition and experimentation. I’m in my 40s, done having children, and want to maximize and care for this awesome mind and body. I now have a framework for what’s optimal for me and that feels really good.”

–Rachel M.

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“I am thrilled to share my experience working with Amber. I worked with her for six months, and the transformation I experienced was truly remarkable. When I started working with Amber, I was three years postpartum and struggling with various health issues. Despite feeling good about my exercise routine and nutrition, I was still tired all the time and having difficulty making progress on my fitness goals. Additionally, I was dealing with digestive issues and struggling to manage my stress levels.

Amber was incredibly supportive and helpful throughout our time working together.

She helped me make changes to my routines to reduce stress, and suggested adjustments to my schedule that worked better for my lifestyle. She also encouraged me to stop doing high-intensity exercise all the time, which I had no idea could actually hold me back. Amber also recommended new eating habits and supplements based on test results, which made a big difference in how I felt!

After working with Amber, I was blown away by how much more energy I had. I never thought I could feel so good!

I also had a newfound confidence in my habits and nutrition, knowing that they were specifically tailored to what worked best for my body. In an unexpected turn of events, I tried to get pregnant at the end of our time together and ended up getting pregnant in the first month! While I can’t say for sure that it was due to Amber’s help, I do know that her support in balancing my hormones and stress levels certainly didn’t hurt.

Overall, I would highly recommend Amber to anyone looking to improve their health and well-being. She is a knowledgeable and caring practitioner who takes a personalized approach to helping her clients feel their best. Thank you, Amber, for all that you do!”

-Kelsey S.

Ready to dive in? 

Click the button below to secure your spot now.

Still on the fence? No worries, you have until May 22nd—the date of our kick-off call—to decide. But remember, space is limited to just 8 spots in this exclusive group program. If this feels right for you, don’t hesitate—secure your spot today by clicking below!

And if you’re reading this and you’ve already missed the sign up deadline, no worries! Make sure to reach out to me directly at amber@amberdawnwellness.com to get on the waitlist for the next group program availability!

I’m thrilled to finally launch this program and I can’t wait to start this wellness journey with you!