Nutritional Therapy
Initial Evaluation

A clear starting point when something feels off and you’re not sure what matters.

Whether you feel like you’re doing everything right or don’t know where to start, we use your symptoms, history, and one targeted lab to give you clear direction on what to focus on next.

Fill out a quick application and we’ll set up a free call to see if this makes sense for you.

This might sound familiar...

Something feels off, but you can’t quite explain why.

Maybe you’ve already cleaned up your diet, tried supplements, paid attention to your workouts… and you’re still not seeing the results you expected.

Maybe you’ve even had lab work done and were told everything looks “normal,” but you don’t feel normal.

Or maybe you don’t even know where to start, so you keep putting it off or trying random things that don’t stick.

Either way, you’re stuck in that in-between place of knowing something needs to change, but not knowing what actually matters.

What this is

A focused, one-time evaluation that helps you understand what’s actually worth paying attention to in your health.

We look at your symptoms, your history, and one targeted lab to put together a personalized plan you can actually use. The goal isn’t to fix everything at once. It’s to give you clear direction so you know where to start.

There’s no long-term commitment. If you want ongoing support after, we can talk about that. If not, you still leave with a plan.

What's included

Everything you need to get clear on what to focus on next

In-depth intake and health history
We look at your symptoms, patterns, and everything that’s led you here so we’re not guessing

One targeted functional lab
Chosen based on your symptoms so we’re getting useful, relevant data

Personalized nutrition, lifestyle, and supplement recommendations
Built around your real life, not a generic plan

1:1 call to walk through your results and next steps
So you actually understand what to do and why

A clear, realistic plan to move forward
Not everything at once, just what matters most right now

Short application → free 30-minute call → no pressure to move forward

Why this works

It’s based on your actual data, not guesswork. We’re not throwing a generic plan at you. Your symptoms, history, and lab results guide what we focus on.

It prioritizes what matters most right now. Instead of trying to fix everything at once, we focus on the few things that will actually move the needle.
It’s built for real life. Your plan has to fit your schedule, your preferences, and your capacity, or it’s not going to stick.


You actually understand what you’re doing and why. So you’re not relying on me forever or second-guessing every decision.
It’s built for real life. Your plan has to fit your schedule, your preferences, and your capacity, or it’s not going to stick.

You actually understand what you’re doing and why. So you’re not relying on me forever or second-guessing every decision.
  • You feel like something is off, but you can’t clearly explain what or why
  • You’ve tried to clean up your nutrition or routines, but you’re not seeing the results you expected
  • You’ve been told everything looks “normal,” but you don’t feel your best
  • You’re tired of guessing and want a more structured, thoughtful approach
  • You want clear direction on what to focus on, without trying to overhaul everything at once
  • You’re open to making realistic changes that actually fit your life

This is a good fit if...

HOW IT WORKS

PHASE .01

Testing and Symptom Documentation

During this data-gathering phase, you’ll complete your blood work, fill out my intake form and nutritional assessment questionnaire (a detailed survey of your symptoms), and record 3–4 days in your food and mood journal.

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Incorporating Your Lab Results

Once your lab results are in, I’ll review them alongside your assessment forms and food and mood journal to create your personalized protocol. Your lab data helps me identify specific nutrient needs and determine which supplements will best support your body. You’ll then receive your complete plan and we’ll meet for a 60-minute call to review your results, walk through your protocol, and answer any questions so you can move forward with confidence.

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It’s Implementation Time

With your personalized recommendations and supplements in hand, you’ll have everything you need to take action. The data from your blood work and the insights in your protocol give you the clarity and direction to start moving toward your health goals with confidence.

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HOW IT WORKS

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Option to Add-On a Coaching Package

If you have big health goals and are ready to put in the work, you may be invited to continue with a 4- or 6-month coaching package after your initial evaluation. This is ideal for clients who move through the evaluation with ease but know they’d benefit from ongoing accountability and guidance while implementing their plan.

Coaching includes a 45-minute call each month, 1:1 messaging support between calls, access to three coaching modules inside your program, and a continued 25% supplement discount through Fullscript.

Coaching packages are reserved for clients who are highly motivated and ready to take their progress to the next level.

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-Stephanie
I started working with Amber for a couple of different reasons. I had never had comprehensive lab work done and was curious about learning more about my hormone and blood levels., and I wanted to troubleshoot recurring digestive issues and abdominal bloating.

 As we started working together, we identified the culprit of the digestive issues and quickly (and naturally) took care of that! Amber helped me to manage my stress levels with recommended supplements and adaptogens and held space with compassion and understanding as I worked through those things.

I would absolutely recommend any woman to work with Amber who wants to feel better in all areas of life, both physically and emotionally, as it is all connected. 

Her holistic and functional approach is an added bonus to help understand and balance physical issues related to hormones, digestion, and nutrition.

WHAT MY CLIENTS SAY

The Nutritional Therapy Initial Evaluation is $749.

This includes your comprehensive blood work panel, personalized analysis and protocol, a 60-minute call to go over your lab results and deliver your protocol, and a step-by-step onboarding program to make sure you get the most out of your results.

Payment is due in full at the time of registration.

This program is perfect if you want real answers, expert insight, and a clear plan—without committing to a long-term program upfront. It’s ideal if you’re ready to get clarity on what’s going on in your body, want personalized direction, and are motivated to take action toward your health goals.

This program also is such a great starting point if you're unsure about nutritional therapy and just want to "dip your toes" in first. The price point makes it highly accessible and the value you receive for a small time frame commitment is unreal! It is also highly customizable. If you decide you need accountability and a solid coaching program, we can add that on along with further lab testing if needed. 

While this program doesn’t require a 4–6 month commitment, there are still a few steps involved.

After you enroll, you’ll be walked through each step of the onboarding process which includes: signing the program agreement, filling out my intake paperwork and the Nutritional Assessment Questionnaire, logging 3-4 days of information in the Food & Mood Journal, scheduling your blood panel testing and after having your blood work done, scheduling that initial evaluation with me. Once your results are in, I'll be reviewing everything and developing your personalized protocol!

Typical timeline: about 3–5 weeks from payment to protocol delivery, depending on how quickly you complete the onboarding steps and lab testing.

After your call, you’ll have a personalized protocol and clear next steps to move forward with.

If having the plan for just knowing what to do was the biggest issue, then you're all set! But if you find that you need accountability and 1:1 coaching to find better strategies for accomplishing your health goals and a deeper level of support, then adding 4 or 6 months of coaching may be an option as well.

Additional lab testing is also available as an add-on to your program and will be invoiced separately if you choose that route.

Yes — the Nutritional Therapy Initial Evaluation can be a great, straightforward starting point during pregnancy or postpartum. However, if you’re looking for more comprehensive support during the postpartum period, my Mama Restore Program may be a better fit!

This is why you will want to "apply to work with me" first! I'll review your application, set up a free consultation call and we can discuss what program may be the best fit for you depending on your specific goals (and I also have customizable program options too).

Adding on coaching is going to be a mutual decision! If you’re highly engaged during the Initial Evaluation process and ready to make deeper, long-term changes, coaching may be a great next step!

After the initial evaluation is completed, I will be selectively offering coaching add-ons to clients who show strong follow-through, excitement, and commitment during the evaluation. Think of it as an option for “high-achievers” who have big-time goals and are ready for more personalized, long-term support to get there. 

You might be wondering...

You might be wondering...

.01 How much does the Nutritional Therapy Initial Evaluation cost?

The Nutritional Therapy Initial Evaluation is $749.

This includes your comprehensive blood work panel, personalized analysis and protocol, a 60-minute call to go over your lab results and deliver your protocol, and a step-by-step onboarding program to make sure you get the most out of your results.

Payment is due in full at the time of registration.
 

1 of 6

.02 How do I know if this program is right for me?

2 of 6

This program is perfect if you want real answers, expert insight, and a clear plan—without committing to a long-term program upfront. It’s ideal if you’re ready to get clarity on what’s going on in your body, want personalized direction, and are motivated to take action toward your health goals.

This program also is such a great starting point if you're unsure about nutritional therapy and just want to "dip your toes" in first. The price point makes it highly accessible and the value you receive for a small time frame commitment is unreal! It is also highly customizable. If you decide you need accountability and a solid coaching program, we can add that on along with further lab testing if needed. 

.03 How long does the whole initial evaluation program take? 

3 of 6

While this program doesn’t require a 4–6 month commitment, there are still a few steps involved.

After you enroll, you’ll be walked through each step of the onboarding process which includes: signing the program agreement, filling out my intake paperwork and the Nutritional Assessment Questionnaire, logging 3-4 days of information in the Food & Mood Journal, scheduling your blood panel testing and after having your blood work done, scheduling that initial evaluation with me. Once your results are in, I'll be reviewing everything and developing your personalized protocol!

Typical timeline: about 3–5 weeks from payment to protocol delivery, depending on how quickly you complete the onboarding steps and lab testing.

.04 What happens after the initial evaluation call?

4 of 6

After your call, you’ll have a personalized protocol and clear next steps to move forward with.

If having the plan for just knowing what to do was the biggest issue, then you're all set! But if you find that you need accountability and 1:1 coaching to find better strategies for accomplishing your health goals and a deeper level of support, then adding 4 or 6 months of coaching may be an option as well.

Additional lab testing is also available as an add-on to your program and will be invoiced separately if you choose that route.

.05 Can I do this program if I'm pregnant or postpartum?

5 of 6

Yes — the Nutritional Therapy Initial Evaluation can be a great, straightforward starting point during pregnancy or postpartum. However, if you’re looking for more comprehensive support during the postpartum period, my Mama Restore Program may be a better fit!

This is why you will want to "apply to work with me" first! I'll review your application, set up a free consultation call and we can discuss what program may be the best fit for you depending on your specific goals (and I also have customizable program options too).

.06 How do I know if adding coaching is the right next step?

6 of 6

Adding on coaching is going to be a mutual decision! If you’re highly engaged during the Initial Evaluation process and ready to make deeper, long-term changes, coaching may be a great next step!

After the initial evaluation is completed, I will be selectively offering coaching add-ons to clients who show strong follow-through, excitement, and commitment during the evaluation. Think of it as an option for “high-achievers” who have big-time goals and are ready for more personalized, long-term support to get there. 

You Deserve to Feel Better

Finally put an end to constant worry and wonder of your chronic health struggles. Book a call with me today and learn more about how I can help you start feeling better your best!

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